October 25, 2016

Non-drug approaches to pain management prove effective

Helpful insights on pain coping techniques from Industrial Safety & Hygiene News (ISHN) Data from a review of U.S.-based clinical trials published in Mayo Clinic Proceedings […]
September 26, 2016

Striving for a Culture Change in Your Wellness Program (Part 1)

Great article from our partner, United Benefit Advisors (UBA) by Heather Mills Many of us have seen or heard about the various wellness programs referred to […]
September 7, 2016

Wellness: Little Things to Increase Happiness

HR Elements Content Provided by our Partner, United Benefit Advisors.  Your alarm goes off and the day-to-day drudgery beings. Hurray. It’s often tough to get excited […]
June 2, 2016

Moving from Employee Wellness to Employee Well-Being

Originally posted by United Benefit Advisor. The terms “wellness” and “well-being” are often used interchangeably; however, they mean very different things when applied to workplace health […]
October 7, 2015

14 tips to help your company implement wearables in wellness programs

Companies, like Target, are finding ways to implement wearable technology into their Wellness Programs. Implementing the wearable technology is a viable option, but without proper implementation it could create legal challenges. Read more...
September 29, 2015

4 ways to maximize the benefit of your workday breaks

Is the break your taking at work doing you good? Two Baylor University researchers dove in to find out. Here's 4 things learned from their study about taking breaks at work.